Everyone has a responsibility to take care of the planet. You don't need to be a scientist or an environmentalist to do your part for the environment, and you don't need to become a hermit either.

Here are a few easy ways to leave places better than you found them by simply changing your behavior and doing small things that matter.

Its sounds idealistic, but the world would be a much better place if we all left places a little bit better than we found them. When you leave a place better than you found it, you are doing a great service to your fellow citizens and you are helping to make the world a better place for yourself. 

Plan ahead

The first step to being a better caretaker of our environment is to plan ahead. Bring reusable bags with you when shopping, or pack some snacks and water in your car so you have it on hand. You’ll find yourself less tempted to buy things at the store or get fast food if you bring your own sustenance. You’ll save money, too!

Reduce your waste

A great way to do your part for the planet is by reducing what you throw away. Things like reusing plastic water bottles, recycling materials, and composting food scraps can help reduce your waste.

If you're a coffee drinker, be sure to use reusable cups every time you go out for coffee. Use cloth bags when shopping instead of disposable bags. This will not only help the environment but it will also save some money in the process!

Make the right choices

The first step to leaving the world a better place is by making the right choices. There are many small ways you can start living in a more sustainable way, from recycling to turning off lights when you leave a room.

It's also important to reduce your waste and use less energy. Consider using reusable shopping bags instead of plastic ones, only running the dishwasher when fully loaded, or turning off electronics and lights when they're not being used.

Take time to appreciate nature

Find a place that is green, like a park or the seashore and spend some time there. Enjoy the vibrant colors, fresh air, and calming sounds. Nature is embedded in our DNA and we need to be in constant contact with it. This is why many people choose to grow plants at home, but if you're not a green thumb, you might want to check out greenhouses or plant stores. Learn to appreciate the beauty of nature by learning to grow something on your own!

If you spot some trash left behind by others, or brought in by the tide, you could pick it up and leave it in the nearest litter bin. Then leave with a sense of peace knowing that you took a positive action and that you are doing your part to make your world better.

Give back to the community

For anyone who wants to get involved in charity, there are a wide range of ways to do so. You can donate money easily through a number of crowdfunding sites. Many people don't realize this, but you can even get involved in charity work through your own personal skills and talents.

If you have any kind of artistic skill, consider donating your talents to hospitals and organizations. You could even take on a small job, such as repairing a fence, to help out the community. Volunteering is a great way to give back, especially if you're looking for a creative way to spend your time!

Encourage others

Encouraging other people can be as simple as being friendly, giving a compliment, or helping someone with a problem. Encouraging other people can also be as big as giving them a smile, a hug, or a handshake, or helping organise a local clean up event. Encouraging other people is an important part of life and it is something that can make you feel good about yourself.

Conclusion

Leaving places better than you found them is a nice way to make the world a better place. To encourage this behavior, make it a point to think about how you are treating the environment, people, and your surroundings before, during, and after your stay in a place. Make an effort to leave things better than when you found them.

Wikipedia says that Zero Waste is a philosophy that encourages the redesign of resource life cycles so that all products are reused. The goal is for no trash to be sent to landfills or incinerators. The process recommended is one similar to the way that resources are reused in nature.

The definition adopted by the Zero Waste International Alliance goes a bit further and states that Zero Waste is a goal that is ethical, economical, efficient and visionary, to guide people in changing their lifestyles and practices to emulate sustainable natural cycles, where all discarded materials are designed to become resources for others to use.

Zero Waste means designing and managing products and processes to systematically avoid and eliminate the volume and toxicity of waste and materials, conserve and recover all resources, and not burn or bury them. Implementing Zero Waste is not easy in western societies but it is possible. Here are some great places to look for inspiration and ideas.

Whether you are just getting started on a zero waste lifestyle or a seasoned low or zero waster, below are some interesting links you can explore for inspiration, how to guides and more.

If your are looking for more zero waste resources reading, below are some suggestions from Sustainable Jungle - where you can find sustainability related ideas, tips, tricks, hacks, products, brands and stories of people & organisations doing meaningful work to future-proof our planet.

Environmental problems can be overwhelming. It’s tough to figure out what you can do to make a difference.

There are a lot of good resources on the internet but they don’t seem to be as organized, accessible or as up-to-date as they should be. There are many people who have great knowledge on these issues but they are not being heard.

Share your Zero Waste Resources with other so they can refer to them and use them on a daily basis. The knowledge you share can lead to more environmentally responsible lives!

The other day, one of our LitterHero local group leaders said he was going to present at his daughter's school, and asked me if we had any support material for primary school workshops. Although we currently don't have any material for the age range he was looking for, I said that a local zero waste partner group would certainly have some helpful slides or documents he could use - especially since the group is run by primary school teachers!

I was surprised and saddened when I was told that although they did in fact have a presentation for primary school kids, they couldn't share it with our organisation, as it was proprietary material...

Consider this for a moment: A non profit group established to help prevent litter and plastic pollution - and one rooted in primary school education, no less - was telling us that its educational resources could not be shared with another non profit group that shares the same objective.

If we look at powerful industry groups and lobbies, like those associated with petrochemical and plastics, we find strong unity of purpose and a consistent message that is spread far and wide. Such industries don't need to fear the growing number of highly fragmented zero waste and anti plastic pollution organisations. As long as organisations like ours are divided, industry will conquer!

​With so many urgent environmental issues at hand, why should we be so concerned about litter? Because it's the manageable tip of an environmental iceberg and here's how you and I can deal with it today.

​Small actions with a BIG impact
Is picking up a piece of litter at a time even worth the effort? Research says it absolutely is. If your own actions can reset a situation like the one mentioned above, by fixing the broken window, then you have leveraged your litter picking actions exponentially. If you have done nothing more that spread the idea that we all have a stake in keeping our environment in good shape, as other people looked on bemused, then perhaps you will have taken the next massive step to conquering hearts and minds.

Hearts & Minds
Part of the act of picking litter in public aims to make a social statement, or in fact a number of statements: 

1. We have a waste problem
2. It's not normal and it's not ok
3. You and I are responsible
4. You and I can fix this
5. We will all benefit if we do!

The solitary act of picking litter from time to time will have a small positive effect compared to the massive effect that comes from conquering hearts and minds and starting to shift the mindset that has allowed litter and waste to become culturally acceptable.

Paradigm Shift
The ultimate goal of the #LitterHero movement is the really focus on ending Waste in all forms of human misuse of resources. By pausing to collect and consider the quantity and nature of the litter that surrounds us in modern societies, we can stop and realise that it is the materialisation of massively wasteful practices, and that we have the technological means to live near waste free lives today and no extra cost.

The final realisation is that we are not mere consumers, at the mercy of whatever products are pushed our way, or victims of greedy corporations and the careless ways of other people. Instead, consider that you and me can choose to be either part of the problem, or a hero helping solve the problem.

​Is it even worth getting started on local litter clean up activities when globally, mounting trash is such a massive problem? Yes it is, and here's why:

​At times we are bombarded with so many negative statistics, articles, videos and comments relating to the state of the plante, that it all seems just too overwhelming. It happens to me often, but then I think "every single piece of litter on the street, in the forest and in the ocean was put there by someone not entirely unlike me. The same way it got there, it can be retrieved - piece by piece."

Start Small
Is there a lot of work to be done? Certainly. Is it worth the time and effort? Unquestionably. This is our planet, our home, our street and our own back yard. It's easy to post angry and frustrated comments on social media, but ultimately it's up to you and me to take action to make things better.

Think Big
The great news is that if even a few people start taking direct action such as joining local clean up initiatives, talking to and pressuring municipalities and telling their friends and family that every one of us can have an immediate and direct impact, then we can effect change on a Global scale. It all starts with me & you!

Good Citizenship
Wikipedia defines this as when one properly fulfills his or her role as a citizen. There are many opinions as to what constitutes a good citizen. Theodore Roosevelt said, "The first requisite of a good citizen ... is that he shall be able and willing to pull his weight." A great way to do that is to get involved with your local community.

Beyond Litter
Why focus on litter when there are so many even more pressing environmental concerns? It's a great question. One of the reasons I have chose to focus on litter is that I feel it's something so very easy to control, without even changing our lifestyle, just our habits, and if we are persuasive, the habits of our friends and family too. But it goes beyond the local manifestations of piled up kerb side trash; if we no longer accept such sights, we start to grow more aware of our surroundings and our impact on our environment, natural and man-made. Then we can start to shift our current paradigm and all live with more quality and abundance.

You have options that will keep your mattress out of the landfill. With a two-fold approach to reduce waste and buy environmentally-friendly mattresses, you can make a difference.

1. Donate the Old
Many national and local charity or thrift organizations accept mattress donations. Be sure your mattress is stain, tear, and odor free. If you live in an area with bed bugs, mattress donations may not be accepted. To save yourself the hassle of loading and hauling your mattress, call ahead to make sure it will be accepted. Do NOT leave your old mattress behind a charity store after hours. You may be leaving them with the problem of disposal and most likely it will end up in the landfill.

2. Look Up Recycling Facilities
The parts and components of many different types of mattresses can be recycled. For example:

• Steel Springs: Innerspring mattresses can contain as much as 20 pounds of recyclable steel.
• Foam: Foam can be shredded to make bike helmets and car seats.
• Natural Fibers: Cotton and wool mattress covers can be shredded and used to make new textiles.

The trick is finding a facility to do the recycling because breaking down a mattress takes time and space. Call your local recycling facility or get online to find the closest mattress recycling location. Many require a recycling fee of anywhere between $20-$40 and may include pick up for another small fee.

3. Think Outside the Box
Mattresses are full of components, from braiding and buttons to nails and screws that can be used for other projects. Innersprings can be used to make wreaths or transformed into a picture holding room divider. Memory foam can be used to make a dog bed or chair cushions. Wood slats come in handy for all kinds of home projects. If you’re up to dismantling the mattress yourself, with a little creativity, you can probably use most of the components around your home.

4. Choose an Environmentally-Friendly Mattress
​The truth is that there’s no mattress that’s 100 percent green, organic, or environmentally friendly, but there are some that come close. All-natural latex mattresses are derived from the sap of the rubber tree. After the sap goes through a series of manufacturing processes, it makes a mattress that’s both durable and comfortable. These mattresses are biodegradable, leaving behind a white residue.

A quick web search for "How to reduce waste at home" comes up with about 203,000,000 results, so there is plenty of material out there! Before getting into the literature, it's very helpful to keep in mind the 5 R's of Waste Management:
​

1. REFUSE what you don't need
2. REDUCE what you do need
3. REUSE what you already have
4. RECYCLE what you cannot refuse, reduce, or reuse
5. ROT the rest

You can find some more helpful information on Zero Waste initiatives and lifestyle in our Resources section. And you can always get in touch to share your own ideas and experiences!

One of the most powerful tools in the the Litter Hero's arsenal can be a litter map and litter mapping app. You can share your good work, help build a global knowledge base and encourage other to join you! Here are a few of the best litter mapping apps out there. 
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To make the most of your litter picking efforts whether alone or with a group, why not share your activity with others? Get kudos, share useful location data and inspire other people to help join litter clean up events and activities. These mobile apps can help make it more fun and more rewarding to be a LitterHero!